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Myofascial Compression Release Tharepy
I am Ekaterina Pushkarnaya, a myofascial therapist with nearly a decade of experience specializing in medical myofascial release for pain relief and functional recovery. My approach is all about addressing the root causes of pain and movement restrictions to help my clients regain mobility, reduce discomfort, and improve their overall quality of life.
Over the years, I have developed my own precise, hands-on technique that effectively works with deep fascial layers, nerve compression, and post-surgical adhesions. I focus on conditions such as TMJ dysfunction, headaches, chronic neck and shoulder pain, sciatica, post-surgical recovery, pelvic floor dysfunction, and more. Each session is customized to the individual, ensuring targeted and effective results.
My myofascial therapy method is a targeted, hands-on approach designed to relieve pain, restore movement, and support long-term recovery. Unlike traditional massage or general bodywork, my method focuses on precise fascial release, nerve decompression, and structural realignment to address the root causes of dysfunction—not just the symptoms.
How My Method Helps You:
Pain Relief at the Source
Instead of just soothing surface-level tension, my method targets deep fascial restrictions and adhesions that contribute to chronic pain and mobility issues. This allows for more lasting relief from conditions such as TMJ dysfunction, sciatica, nerve compression, post-surgical stiffness, and whiplash injuries.
Improved Mobility & Function
By releasing fascial restrictions that limit movement, my work restores flexibility, joint range of motion, and overall body balance. This is essential for those recovering from surgery, injury, or dealing with conditions like frozen shoulder, pelvic floor dysfunction, whiplash, or lower back stiffness.
Nerve Decompression & Circulation Boost
Fascial tightness can compress nerves, leading to pain, tingling, or numbness. My method helps release trapped nerves, improve circulation, and restore proper nerve signaling, which is especially beneficial for thoracic outlet syndrome (TOS), pinched nerves, postural imbalances, and whiplash-related nerve dysfunction.
Post-Surgical & Scar Tissue Recovery
Surgery often leads to scar tissue and adhesions that can restrict movement and cause pain. My specialized techniques help break down restrictive scar tissue, improve tissue mobility, and enhance recovery from surgeries like C-sections, mastectomies, knee replacements, and abdominal procedures.
Whiplash & Neck Trauma Recovery
Whiplash injuries can cause severe neck stiffness, headaches, nerve pain, and dizziness due to fascial restrictions and misalignment. My method focuses on releasing deep neck tension, improving cervical mobility, and restoring nervous system balance for a more effective recovery.
Holistic Approach for Breathing & Vocal Function
I incorporate work on the diaphragm, ribcage, throat, and intraoral structures to help with breathing restrictions, voice strain, swallowing difficulties, and posture-related tightness. This method benefits singers, public speakers, and those recovering from intubation, respiratory issues, or whiplash-induced chest and neck tension.
Customized & Precise Treatment
Every body is different, and my method is never a one-size-fits-all approach. Each session is individually tailored based on your condition, pain patterns, and movement limitations to ensure the most effective results.
During your session, you will remain comfortably dressed. It is recommended to wear a sports top and shorts for optimal access to treatment areas, but if you prefer, you can remain fully clothed throughout the session.
My approach is different from traditional massage techniques. I do not knead, rub, shake, or use fast movements. Instead, I apply sustained and gentle pressure to specific areas of restriction. This prolonged pressure allows the fascia to gradually release, helping to restore mobility, reduce pain, and relieve tension at a deep structural level.
Each session is focused on precise and intentional work, addressing the root cause of dysfunction rather than just temporary symptom relief. This method is particularly effective for chronic pain, post-surgical adhesions, nerve compression, and mobility restrictions.
If you are looking for a targeted, results-driven approach to pain relief and movement restoration, book your session today and experience the benefits of specialized myofascial therapy.
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